Mounds View Public Schools Community Education

Karate can help students of all ages build stamina, strength, coordination, and confidence. Our goal is to improve our karate through repetition, concentration, and self awareness. This strengthens the connection between our mind and our body as we explore stances, blocks, punches and kicks. We will work on these techniques as part of individual training (kihon) as well as partner work (kumite). In addition, we will introduce the first Katas, which help us develop a better understanding of how karate can be applied.