-
10 Strategies for Parenting Children and Teens with ADHD/Executive FunctionHealth, Wellness & SafetyThis presentation provides an overview of ADHD beyond diagnosis as well as the essential steps, tools, skills, and perspectives needed to help your child thrive. Learn about the best supports you really need, the facts about ADHD beyond the diagnosis that you may not know, and how to best prepare yourselves for the journey ahead.Fall 2022
-
10 Warning Signs for Alzheimer's and DementiaHealth, Wellness & SafetyJoin the Alzheimer's Association for a series of free Zoom classes for family caregivers, those living with Alzheimer's and other dementias, professionals and the general public. Alzheimer's and other dementias cause memory, thinking, and behavior changes that interfere with daily living. Learn about common warning signs of Alzheimer's and what symptoms to look for in yourself and others, as well as tips to approach someone who is experiencing changes in their memory, the benefit of early detection and diagnosis, and more.Fall 2022
-
Gentle YogaHealth, Wellness & SafetyGentle Yoga strengthens the body while calming and focusing the mind. Learn how to take this slower, gentler version of Yoga into your daily life to strengthen and tone your body, improve circulation, lower blood pressure, and help relieve stress. Classes include modified stretches to fit everyone, even those who prefer to remain seated on a chairFall 2022
-
Understanding Alzheimer's and DementiaHealth, Wellness & SafetyJoin the Alzheimer's Association for a series of free Zoom classes for family caregivers, those living with Alzheimer's and other dementias, professionals and the general public. Alzheimer’s disease is not a normal part of aging. Join us to learn about the impact of Alzheimer's, the difference between Alzheimer's and dementia, stages and risk factors, current research and treatments available for some symptoms, and Alzheimer's Association resources.Fall 2022
