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Total Body Conditioning

Adult Activities & Enrichment / Health, Wellness & Safety -
Summer 2023

Total Body Conditionings is a workout designed to be challenging, yet allows you to work at your own pace. Using HIIT (high intensity interval training) methods, you will feel energized with strength gains, endurance, and accomplishments. Join the fun this spring at the St. Anthony Community Center gym, and push it to the limit! Required for the class are 2 sets of hand weights, 2-4 lbs., and 6-10 lbs. and an exercise ball.

This class is held in partnership with St. Anthony Community Services

 June 2023 
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 July 2023 
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 August 2023 
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Map/Locations
Locations
St. Anthony Community Center
3301 Silver Lake Rd NE
St. Anthony, MN 55418
S23-Totalbody

  Cathi Morse

St. Anthony Community Center : Gymnasium
Mon/Thu, Jun 5 - Jul 20
6:15 - 7:00 PM
Su
M
Tu
W
Th
F
Sa
Min Age   18 yr.
$ 126.00
Registration fee
S23-Totalbody-2

  Cathi Morse

St. Anthony Community Center : Gymnasium
Mon/Thu, Jul 24 - Aug 31
6:15 - 7:00 PM
Su
M
Tu
W
Th
F
Sa
Min Age   18 yr.
$ 109.00
Registration fee