Skip to content

Gentle Yoga


Adult Activities & Enrichment / Health, Wellness & Safety -
Fall 2022

Gentle Yoga strengthens the body while calming and focusing the mind. Learn how to take this slower, gentler version of Yoga into your daily life to strengthen and tone your body, improve circulation, lower blood pressure, and help relieve stress. Classes include modified stretches to fit everyone, even those who prefer to remain seated on a chair

 November 2022 
SuMTuWThFSa
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
 
 
 
 
 
 
 
 
 
 
 December 2022 
SuMTuWThFSa
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
 
 
 
F22-Yoga-2
St. Anthony Community Center : Gymnasium
Fridays, Nov 4 - Dec 30
10:30 - 11:15 AM

  No Class Nov 25


Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

$ 53.00
Registration Fee
F22-Yoga-1 Closed
St. Anthony Community Center : Gymnasium
Fridays, Sep 9 - Oct 28
10:30 - 11:15 AM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

$ 53.00
Registration Fee

Online registration is over