Mounds View High School Weight Room - Winter

Sports training for all sports. We will work on speed, agility, strength, power and coordination.  Each session will consist if a warm up followed by power and strength and the finish with a cool down.  Students will learn proper weight training techniques and habits associated with Sports training

Matthew Fleigle

Sports performance coach and track and field coach at Mounds View High School.

 January 2019 
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 February 2019 
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 March 2019 
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WS19-WeightWinter

  Matthew Fleigle


Mounds View Senior High School : MV-Weight Room
Tue/Thu, Jan 8 - Mar 7
3:30 - 4:30 AM

  No Class Jan 17


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Already started


$ 275.00
course fee